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Fix Your Shoulders with Face Pulls

YouTubeInfinite Motion Coaching

Fix Your Shoulders with Face Pulls

What’s your favorite way to do face pulls? Comment down below! Face pulls are an excellent exercise to strengthen the back of the shoulders and maintain shoulder health. Very important for avoiding injury. We prefer to use a longer rope like attachment that allows you to pull the rope apart. Your elbows and shoulders should be at 90 degree ...

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