38K views · 493 reactions | Ten Minute Quilt Block Pillowcase #sewing #quilting #sewingtutorial #quiltpattern #howtomake | Indah Sewing | Facebook

28K views · 785 reactions | A few years ago I made a disappearing 9-patch variation quilt and then I thought would the same principle work on a 4-patch quilt block? And yes, it did! Full video: - https://youtu.be/VVSeeoxs6pc Blog post: - https://mypatchwork.wordpress.com/2017/10/29/2-minute-video-tutorial-disappearing-4-patch-quilt-block-variation | TeresaDownUnder | Facebook

881K views · 6.9K reactions | See massive results with these 10-minute workout moves!  . ~ SQUAT JUMPS- 10 reps ~ PLANK REACH- 10 reps ~ SPIDER PUSHUPS- 10 reps ~ SQUAT KICKS- 10 reps ~ PLANK JUMP UPS- 10 reps ~ SKATERS- 10 reps . Do this for a total of 10 minutes ⏳ You got this! .  To join our Fitness Community and get the truth about workouts and nutrition, join Fit Rise 365: https://danettemay.com/JoinFitRise | Danette May | Facebook

693K views · 40K reactions | Chris The SuperGran隸98 years young doing my 10 minute workout for seniors Let’s give her a massive high 5 and send her some encouragement and love tonight ❤️ #winner #TrainsWhenSheWants #fitbodyfitmind | The Body Coach | Facebook