Shoulder Instability
hopkinsmedicine.org
Shoulder Instability
Shoulder instability usually occurs when the lining of the shoulder joint, ligaments or labrum become stretched, torn or detached, allowing the ball of the shoulder joint to move either completely or partially out of the socket.
2023年3月21日
短视频
13 reactions | Push-Ups vs Bench Press — which one should you choose?...
0:16
已浏览 132 次
13 reactions | Push-Ups vs Bench Press — which one should you choose?...
Dr. Andrew Finlinson
How’s your shoulder flexibility? Let’s test it. Try this simple test: Bring one arm up and one arm down behind your back — and try to touch your hands. ✅ If your index fingers touch, you’re doing well. 💪 If you can grab your hands together, that’s excellent mobility. But here’s the mistake most people make 👇 They let the bottom shoulder roll forward, which shortens the rotator cuff and kills the stretch. Instead, keep that shoulder neutral (not too far forward or backward) and focus on bringin
1:44
已浏览 135 次
How’s your shoulder flexibility? Let’s test it. Try this simple test: Bring one
The Flexibility Guy
Shoulder Flexibility Exercises
Top 7 Exercises To Increase Shoulder Flexibility - BuiltLean
Top 7 Exercises To Increase Shoulder Flexibility - BuiltLean
builtlean.com
2017年1月6日
Shoulder Flexibility For Beginners | Shoulder Mobility Exercises | Shoulder Workout #shoulderflexibility #shouldermobility #shoulderworkout #yogaforbeginners | Yoga and You
Shoulder Flexibility For Beginners | Shoulder Mobility Exercises | Shoulder Workout #shoulderflexibility #shouldermobility #shoulderworkout #yogaforbeginners | Yoga and You
FacebookYoga and You
已浏览 1424 次2 个月之前
6 Proven Stretches To Release Tight Shoulders
3:09
6 Proven Stretches To Release Tight Shoulders
gmb.io
9 个月之前
热门视频
Shoulder Stability Exercise
0:26
Shoulder Stability Exercise
MSNDr. Harris Choe
9 个月之前
Note: this is not REQUIRED per se to start working on the handstand press, but still it is a good shoulder strength/stabilization test to rule out the
Note: this is not REQUIRED per se to start working on the handstand press, but still it is a good shoulder strength/stabilization test to rule out the
TikTokmazen.movement
已浏览 6万 次2024年9月14日
Shoulder Stability Rehab
4:00
Shoulder Stability Rehab
YouTube[P]rehab
已浏览 6.9万 次2018年11月22日
Shoulder Stretching Techniques
954K views · 21K reactions | Chuanzhi wellness beauty techniques...
0:43
954K views · 21K reactions | Chuanzhi wellness beauty techniques...
FacebookChuanzhi wellness beauty
已浏览 76.4万 次1 个月前
73K views · 2.5K reactions | Assisted stretching techniques offer a dynamic approach to relieving shoulder discomfort. By actively engaging your muscles & employing gentle assistance , you'll enhance circulation, promote tissue flexibility & reduce stiffness. Embrace the transformative power of active assisted stretching & enjoy a life free from shoulder pain. 露‍♀️ | Massage-to-Go | Facebook
0:34
73K views · 2.5K reactions | Assisted stretching techniques offer a dynamic approach to relieving shoulder discomfort. By actively engaging your muscles & employing gentle assistance , you'll enhance circulation, promote tissue flexibility & reduce stiffness. Embrace the transformative power of active assisted stretching & enjoy a life free from shoulder pain. 露‍♀️ | Massage-to-Go | Facebook
FacebookMassage-to-Go
已浏览 5.4万 次4 周前
11K views · 4.6K reactions | How to fix round shoulder stretching #roundshoulder #shoulderstretch | 다이어트 | Facebook
0:09
11K views · 4.6K reactions | How to fix round shoulder stretching #roundshoulder #shoulderstretch | 다이어트 | Facebook
Facebook다이어트
已浏览 18.5万 次2 周前
Shoulder Stability Exercise
0:26
Shoulder Stability Exercise
9 个月之前
MSNDr. Harris Choe
Note: this is not REQUIRED per se to start working on the handstand press, but still it is a good shoulder strength/stabilization test to rule out the
Note: this is not REQUIRED per se to start working on the handstand …
已浏览 6万 次2024年9月14日
TikTokmazen.movement
Shoulder Stability Rehab
4:00
Shoulder Stability Rehab
已浏览 6.9万 次2018年11月22日
YouTube[P]rehab
Resisted Isometric Testing: Shoulder
3:11
Resisted Isometric Testing: Shoulder
已浏览 13.7万 次2015年12月3日
YouTubePhysiotutors
Shoulder Rhythmic Stabilization
1:59
Shoulder Rhythmic Stabilization
已浏览 5.6万 次2014年6月16日
YouTubestoneclinicPT
Comprehensive Shoulder Examination
33:52
Comprehensive Shoulder Examination
已浏览 13.7万 次2020年4月23日
YouTubeDr. Vinay Kumar Singh
Shoulder Passive Range of Motion (PROM)
5:53
Shoulder Passive Range of Motion (PROM)
已浏览 40.3万 次2018年4月18日
YouTubePhysiotutors
2:25
FMS Corrective Exercise: Shoulder Mobility
已浏览 4080 次2017年3月22日
YouTubeRockIt Fitness
4:58
Shoulder Mobility Assessment
已浏览 16.8万 次2018年2月5日
YouTubeACEfitness
3:40
The shoulder - examination
已浏览 13.6万 次2011年2月11日
YouTubemleltd
0:52
Rhythmic Stabilization Shoulder Manuals
已浏览 7.2万 次2018年3月24日
YouTubeMike Reinold
4:31
Virtual Shoulder Exam Video
已浏览 1.1万 次2021年8月2日
YouTubeVeterans Health Administration
2:23
Shoulder Flexibility Test
已浏览 9.2万 次2017年9月27日
YouTubeVivo Phys - Evan Matthews
4:40
Scapular Stability Exercises (Intermediate)
已浏览 5.5万 次2021年8月20日
YouTubeOrtho Eval Pal with Paul Marquis PT
1:33
Scapular Retraction Test (SRT) ⎟ Scapular Dyskinesis
已浏览 23.4万 次2015年9月21日
YouTubePhysiotutors
2:56
Speed's Test | Biceps Pathology
已浏览 110.3万 次2018年4月25日
YouTubePhysiotutors
5:50
Exercises for Shoulder Instability
已浏览 3万 次2021年6月30日
YouTubeBESS - British Elbow & Shoulder Society
0:46
Push Pull Shoulder Instability Test
已浏览 2.7万 次2019年1月31日
YouTubeThe Physio Channel
4:39
Shoulder Quadrant and Lock Tests
已浏览 5.3万 次2012年11月13日
YouTubeMorphopedics - Turning Students Into Clinicians
2:23
FMS Trunk Stability Push Up
已浏览 2.6万 次2013年5月9日
YouTubeTuricumFit GmbH - Fitness, Crossfit, Physiother…
3:29
Shoulder PNF Rhythmic Stabilization: Supine
已浏览 4.9万 次2016年6月11日
YouTubeKDetwilerATC
2:23
Shoulder Apprehension Test | Anterior Shoulder Instability
已浏览 54.9万 次2019年12月4日
YouTubePhysiotutors
2:06
Shoulder Relocation Test | Anterior Shoulder Instability
已浏览 14.8万 次2019年12月9日
YouTubePhysiotutors
4:36
General Shoulder Stabilisation Taping Technique
已浏览 6.2万 次2016年10月12日
YouTubeFirstAid4Sport
0:55
Paul Chek demonstrates and explains an Advanced Shoulder Pr…
已浏览 6.6万 次2009年10月27日
YouTubePaul Chek
14:09
Shoulder Palpation | Clinical Physio Premium
已浏览 8.6万 次2018年11月18日
YouTubeClinical Physio
1:21
Basic Shoulder ROM and stabilization Routine
已浏览 57.9万 次2009年7月15日
YouTubeIdo Portal
7:19
Supraspinatus Tendon Testing + Strengthening | Physio REHAB | Ti…
已浏览 23.7万 次2020年10月10日
YouTubePhysio REHAB
2:11
The "Zipper Test" Shoulder Flexibilty Assessment Demonstrat…
已浏览 1.8万 次2012年2月28日
YouTubekarisabin05
观看更多视频
静态缩略图占位符