Muscle Clean Exercise Demo Video & Info
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Muscle Clean Exercise Demo Video & Info
The muscle clean is essentially a clean without any movement under the bar that allows a focus on the upper body mechanics of the third pull. Set your clean starting position and push with the legs against the floor through the whole foot similarly to a squat, maintaining approximately the same
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18M views · 9.5K reactions | TAG your partner for this back release (muscle relaxation) technique! FOLLOW to relax your body! This is not medical advice! Don’t attempt if compromised in any way! #backpain #trending | Moore Wellness | Facebook
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18M views · 9.5K reactions | TAG your partner for this back release (muscle relaxation) technique! FOLLOW to relax your body! This is not medical advice! Don’t attempt if compromised in any way! #backpain #trending | Moore Wellness | Facebook
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