29K views · 146 reactions | 15-day Fit Body Challenge, Lindsey’s...
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FacebookTrainer Lindsey
29K views · 146 reactions | 15-day Fit Body Challenge, Lindsey’s...
Trainer Lindsey. Britt Nicole · Amazing Life. 🎉15-day Fit Body Challenge, Lindsey’s Version, Day 2! ⬇️Here is your lower body workout for today! ⬇️. Circuit 1: Round 1: 15 reps. Round 2: 10 reps (try to lift heavier!) Squats Reverse lunges, each leg Straight leg deadlift Bridges w/ 3 pulses - 12 reps Circuit 2: Round 1: 15 reps ...
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