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Healing stories Psychology & wellness services on Instagram: "Bipolar disorder is a mood disorder marked by extreme shifts in mood, energy, and activity levels — not ordinary mood swings. Types: • Bipolar I – manic episodes ± depression • Bipolar II – hypomania + major depression • Cyclothymic Disorder – chronic mild mood fluctuations Symptoms: • Mania/Hypomania: high energy, reduced sleep, racing thoughts, impulsive behavior • Depression: sadness, low energy, loss of interest, poor concentratio