Strengthen Your Hips: Clamshell Exercise for Glutes & More – Fitness Volt
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Strengthen Your Hips: Clamshell Exercise for Glutes & More – Fitness Volt
Transform your Hips. with the Clamshell Exercise! Target your Gluteus Medius, Gluteus Maximus, Tensor Fasciae Latae, and Hip Abductors. Learn perfect form and tips here!
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