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22K views · 97 reactions | CNN meets a leader of "The Offline Club," a growing movement that aims to reconnect people and shed light on the health benefits of disconnecting from their screens. | CNN International | Facebook
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22K views · 97 reactions | CNN meets a leader of "The Offline Clu…
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Jonathan Schoeff, MD | Longevity Expert & Surgeon on Instagram: "Most people take their supplements wrong and waste a ton of money doing it. Switch how you take them and you’ll feel the difference! 🔥 #supplements #omega3 #fishoil #meded #magnesium #vitamind #health #wellness"
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Jonathan Schoeff, MD | Longevity Expert & Surgeon on Instagram: "…
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Emma Montgomery | Nutritionist + Personal Trainer on Instagram: "These wraps, high fiber bagels, and other packaged foods advertised as “low carb” because of the added fibers, can be a great ADD-ON, but shouldn’t be your primary source of fiber. Aim for most of your fiber to come from whole foods. Use wraps as a convenient option, not the foundation. Whole foods give you both: ✔️ Soluble fiber for balancing blood sugar & feeling full ✔️ Insoluble fiber for digestion & regularity ✔️ Micronutrient
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Emma Montgomery | Nutritionist + Personal Trainer on Instagram: "T…
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Instagrammacroswithem
Aisha Hill, PhD, MS on Instagram: "Cycle syncing becomes more powerful when you understand what each phase is doing and which plants meet you there. Menstrual phase Low hormones Energy slows Body focuses on release and repair Follicular phase Estrogen rises Creativity and clarity return Circulation increases Ovulatory phase Peak estrogen Peak communication Heightened magnetism Luteal phase Progesterone increases Bloating and tension can appear Mood and sleep may shift Cravings often build This i
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Aisha Hill, PhD, MS on Instagram: "Cycle syncing becomes more po…
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𝐌𝐢𝐜𝐡𝐚𝐞𝐥 𝐇𝐨𝐥𝐥𝐚𝐧𝐝 ⚡ Mind • Body • Energy on Instagram: "Most people train in st…
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52 reactions · 5 comments | This program offers benefits up to $4,0…
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Squat University on Instagram: "What’s the most amount of reps …
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