Beginner Pyramid Run - Treadmill Workout | 20 Minutes
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YouTubeSunny Health & Fitness
Beginner Pyramid Run - Treadmill Workout | 20 Minutes
If you are new to running and need a place to start, this is the workout for you! In this 20-minute pyramid run, you get a little bit of everything. Sunny Trainer Eloisa challenges your cardio, focuses on running foundations, and teaches you safe and efficient running form. Lace up your sneakers, grab your water, and let’s get running ...
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