Food processing | Definition, Purpose, Examples, & Facts | Britannica
britannica.com
Food processing | Definition, Purpose, Examples, & Facts | Britannica
Food processing, any of a variety of operations by which raw foodstuffs are made suitable for consumption, cooking, or storage. Food processing generally includes the basic preparation of foods, the alteration of a food product into another form, and preservation and packaging techniques.
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Did you guess it? Real food looks nothing like this. Ultra-processed foods are created with artificial flavors, textures, colors, and scents that hijack your natural hunger cues, encouraging you to eat more. They’re hyper-palatable, dissolve quickly, and offer little to no real nutrition. Research has linked them to chronic disease and even shortened lifespan. So what can you do? Start by cutting UPFs out of your diet for good. Download my free mobile app to scan packaged foods and instantly rev
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