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11:45
YouTube
Brian Moyle Fitness
Cable Machine Workout | Full Body | Technique and Instructions
Cable Machine Full Body Workout Check out a full body workout on the cable machine. I go through 2 pushing exercises. A cable chest press and a cable shoulder press. Two pulling exercises. A cable row and a kneeling high cable row. Two leg exercises. A cable goblet squat and a cable pull through. Lastly, I go over everyone favourite core ...
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