9 Best Cable Pullover Alternatives – Fitness Volt
fitnessvolt.com
9 Best Cable Pullover Alternatives – Fitness Volt
This article delivers nine excellent cable pullover alternatives that don't require a cable pulley and will make your life easier.
2022年11月14日
相关产品
Cable Knit Scarf
Lat Pulldown Cable Machine
Lat Pullover Machine
#Cable Puller Tutorial
23K views · 149 reactions | Big Boss Ajar Lay Cable Guna Puller | Seminar Belajar Wiring Elektrik | Facebook
23K views · 149 reactions | Big Boss Ajar Lay Cable Guna Puller | Seminar Belajar Wiring Elektrik | Facebook
Facebook1 周前
125K views · 1.3K reactions | BASIC CABLE TUTORIAL PAPUNTANG PURPLE/ORANGE BUFFmas madali at tipid CreditTo:Supershy #PinasPinakamalakas #PHM6Together #MLBBM6 #mobilelegends #captalexx | Capt.Alexx | Facebook
125K views · 1.3K reactions | BASIC CABLE TUTORIAL PAPUNTANG PURPLE/ORANGE BUFFmas madali at tipid CreditTo:Supershy #PinasPinakamalakas #PHM6Together #MLBBM6 #mobilelegends #captalexx | Capt.Alexx | Facebook
Facebook1 周前
热门视频
Guide to Pullover Machine: Plus Pullover Exercise Alternatives
Guide to Pullover Machine: Plus Pullover Exercise Alternatives
exercisewithstyle.com
2016年11月13日
Cable Pullover Guide: How-To, Benefits, Alternatives 2026
Cable Pullover Guide: How-To, Benefits, Alternatives 2026
fitnessequipped.com
2024年3月15日
6 comments | Cable pullover since @goodlifefitness doesn’t have machine pullovers that put on my coaches programming. These variations/ angles work well but I love the machine variations. Dumbbell variation is my least favourite. #lats #pullovers | Mark Cleary Fitness | Facebook
0:58
6 comments | Cable pullover since @goodlifefitness doesn’t have machine pullovers that put on my coaches programming. These variations/ angles work well but I love the machine variations. Dumbbell variation is my least favourite. #lats #pullovers | Mark Cleary Fitness | Facebook
FacebookMark Cleary Fitness
已浏览 279 次2 周前
Cable Pulling Techniques
4.4K views · 21 reactions | Diskarte at techniques pagdating sa long distance cable pulling...!!! #PROFISSIONAL | Arnold A Carreon | Facebook
0:12
4.4K views · 21 reactions | Diskarte at techniques pagdating sa long distance cable pulling...!!! #PROFISSIONAL | Arnold A Carreon | Facebook
FacebookArnold A Carreon
已浏览 2341 次4 周前
Quick Fix for Cable Conveyor Jams in Construction
0:11
Quick Fix for Cable Conveyor Jams in Construction
TikTokcableinstallation1
已浏览 6.2万 次11 个月之前
599K views · 7.2K reactions | Carve your Body with Cable Rows ⚠️ ....
0:14
599K views · 7.2K reactions | Carve your Body with Cable Rows ⚠️ ....
FacebookHazzy Fitness
已浏览 30.5万 次2 周前
Guide to Pullover Machine: Plus Pullover Exercise Alternatives
Guide to Pullover Machine: Plus Pullover Exercise Alternatives
2016年11月13日
exercisewithstyle.com
Cable Pullover Guide: How-To, Benefits, Alternatives 2026
Cable Pullover Guide: How-To, Benefits, Alternatives 2026
2024年3月15日
fitnessequipped.com
6 comments | Cable pullover since @goodlifefitness doesn’t have machine pullovers that put on my coaches programming. These variations/ angles work well but I love the machine variations. Dumbbell variation is my least favourite. #lats #pullovers | Mark Cleary Fitness | Facebook
0:58
6 comments | Cable pullover since @goodlifefitness doesn’t have ma…
已浏览 279 次2 周前
FacebookMark Cleary Fitness
If you’re stuck training at home and don’t have the luxury of access to the cable crossover machine you see behind me right now...don’t worry. The chest gains can keep coming without it. Just grab a band and anchor it to something sturdy behind you. Take an underhand grip, turn your torso at a slight angle as shown, and drive your arm in a straight path across your body. The underhand grip will place your shoulder in a safe, comfortable position and give you more stability and strength than a tr
0:33
If you’re stuck training at home and don’t have the luxury of access to …
已浏览 3.1万 次2021年1月29日
FacebookATHLEAN-X
20K views · 212 reactions | Cable pullover mistakes! Check out this...
0:06
20K views · 212 reactions | Cable pullover mistakes! Check out this...
已浏览 5957 次2 周前
Facebookkamalc32
8 Best Dumbbell Pullover Alternatives: How-Tos & Tips | PowerliftingTechnique.com
8 Best Dumbbell Pullover Alternatives: How-Tos & Tips | Po…
2020年9月9日
powerliftingtechnique.com
11K views · 424 reactions | The Over-Drive So we know everyone loves...
0:26
11K views · 424 reactions | The Over-Drive So we know everyone …
已浏览 7456 次2 周前
FacebookRaw Motive Works
0:43
10K views · 551 reactions | The Over-Drive So we know everyone …
已浏览 1.2万 次1 周前
FacebookRaw Motive Works
How to Do a Dumbbell Pullover: Techniques, Benefits, Variations
2024年7月10日
verywellfit.com
12 Best Cable Crossover Alternatives (With Pictures) | Pow…
2009年7月1日
powerliftingtechnique.com
0:59
cable pullover
已浏览 19 次3 个月之前
YouTubeDan Kyle PT
0:05
Incline Cable Rope Pullover for a Bigger, Wider Back! #shorts #fitne…
已浏览 16.7万 次2 个月之前
YouTubesamadi fitness
0:11
Perfect Your Cable Pullover for Maximum Lat Growth #shorts #ba…
已浏览 132万 次3 个月之前
YouTubeDiscipline Strive
The Over-Drive So we know everyone loves an old school pull…
已浏览 2.4万 次4 个月之前
FacebookRaw Motive Works
If you’re lucky enough to have a machine lat pullover at your gym, …
已浏览 66.1万 次2023年12月20日
TikToktylerpath
Back Exercise cable machine pullover and dumbbells pullover b…
已浏览 5.7万 次2023年10月11日
TikTokjo_domiaty_champion
How to do a Cable Crossover | Proper Form & Technique | NASM
已浏览 6369 次2021年4月30日
YouTubeNational Academy of Sports Medicine (NASM)
Back Workout Cable Pullover (rope) • set a cable station to a overhead …
已浏览 2.5万 次2023年4月30日
TikTokdieseljosh
How To: Kneeling Cable Pullover With Dual Hook Straight Bar
已浏览 1052 次2024年11月1日
YouTubeLive Lean TV Daily Exercises
Cable Pullover variation for chest Dumbbell Pullovers
已浏览 2.8万 次2016年3月10日
YouTubeMuscleSport TV
Hammer Strength Machine Pullover for Lat Isolation Exercises
已浏览 32.1万 次2024年5月6日
TikToktylerpath
Cable Incline Pullover: Step-by-Step Guide
已浏览 8559 次2023年4月13日
TikTokstephfitnesse
Master Cable Pullovers for Stronger Lats
已浏览 250万 次2025年1月16日
TikTokpapaatunde
0:55
How To: Machine Pullover
已浏览 10.1万 次2022年6月3日
YouTubeForty Steps
0:45
Cable Kneeling Straight Arm Pullover
已浏览 5.2万 次2017年6月5日
YouTubeSimms Fitness
2:01
Machine Lat Pullovers
已浏览 4.2万 次2017年5月31日
YouTubeScott Abel Coaching
0:42
HOW TO DO A STANDING CABLE PULLOVER
已浏览 3.7万 次2017年7月3日
YouTubeFitness For Life Miami
1:14
Southwire's Maxis® 3K Puller
已浏览 4368 次2015年1月21日
YouTubeSouthwire
1:27
How to Do Cable Crossovers
已浏览 441.5万 次2009年7月1日
YouTubeLIVESTRONG
观看更多视频
静态缩略图占位符