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Post-Workout Mistake: Eating Eggs Too Soon? Heart Health Warning #PostWorkoutTips #HeartHealthFirst
After a workout, your body is in a state of high adrenaline, elevated heart rate, and active blood circulation. While eggs are a great source of protein, eating them immediately after intense exercise may not be ideal for your heart. In this video, we explore: - 🫀 Why the Heart Needs to Settle After exercise, your heart is still pumping fast ...
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From tears, prayers, and waiting… to finally holding my miracle. 💕 My TTC journey was not easy, but God never forgot me. 🙏✨ I documented the hardest season of my life—trying to conceive. The pain, the hope, the faith… and then the miracle. This is my testimony. 🌈✨ To every mama still waiting: I was in your shoes. God hears. God sees. God answers. Don’t give up. 💛🙏 My TTC journey. My tears. My miracle. God made a way. ✨ After years of trying to conceive, praying, and trusting God, my miracle
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