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How to Run Properly The Correct Technique & Form!
How To Run Properly long distance & short for Beginners, Athletes, and Kids! The Proper Technique and Form for Speed! This video will break down the Individual Movements of Proper Running Mechanics so you can run a faster Sprint in Football, Track and field, Baseball, or Soccer. I also give two drills, High knees & arm drill, that will help you ...
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