Physical fitness is the visible manifestation of mindset: 🧠 Self-regulation when motivation fades Self-control when comfort is available Micro-adjustments to nutrition, sleep, and training that compound into elite performance. True leaders don't chase hacks they build systems.🎯 Security professionals think the same, that's why we work with Leadership and Operations. Leader's don't demand discipline from others that they haven't mastered themselves. Your body is your first organization. Your fi