How to do a BACKBEND into Bridge + Come up from a BACKBEND For Beginners
7:31
YouTubeSmile With Khushi
How to do a BACKBEND into Bridge + Come up from a BACKBEND For Beginners
The Fast and easy back flexibility workout on learning a perfect backbend ( bridge from standing) and coming up from a backbend in one flow ! Get a flexible back easily . Effective tips for backbend are also given. Make sure you follow this tutorial regularly for good results . Make sure you warmup properly before stretching. Warmup Routine ...
已浏览 5.3万 次2020年8月30日
Backbend Bridge Challenge
469K views · 8K reactions | Try This Challenge! A Bridge-to-Back...
0:11
469K views · 8K reactions | Try This Challenge! A Bridge-to-Back...
FacebookFlex with Olha
已浏览 19.5万 次2 周前
5.5K views · 112 reactions | Day 4 of the #FeetUpForBeginners Challenge Cat Bradley Yoga showing you a great flow of a relaxed backbend and an easy bridge with the help of her FeetUp® Trainer. This is the fourth day of our 5 days especially dedicated to Beginners' Poses & Flows with your FeetUp® Trainer. | FeetUp | Facebook
0:31
5.5K views · 112 reactions | Day 4 of the #FeetUpForBeginners Challenge Cat Bradley Yoga showing you a great flow of a relaxed backbend and an easy bridge with the help of her FeetUp® Trainer. This is the fourth day of our 5 days especially dedicated to Beginners' Poses & Flows with your FeetUp® Trainer. | FeetUp | Facebook
FacebookFeetUp
已浏览 5559 次2 周前
Trying Elena's bridge walk😆 #flexibility #backbend #gymnastics
0:26
Trying Elena's bridge walk😆 #flexibility #backbend #gymnastics
YouTubeJuny
已浏览 3.1万 次1 周前
热门视频
How To Do A Backbend (Bridge) For Beginners!!! | Beginner Contortion Essential
3:18
How To Do A Backbend (Bridge) For Beginners!!! | Beginner Contortion Essential
YouTubeMax Immature Zarin
已浏览 4067 次2017年8月18日
How to do a BACKBEND | Technique, Exercises, Anatomy and Progression to your Bridge/Backbend/Wheel
7:08
How to do a BACKBEND | Technique, Exercises, Anatomy and Progression to your Bridge/Backbend/Wheel
YouTubeStretchAndTrain
已浏览 1.2万 次2020年9月15日
How To Do Gymnastics! Stand To Backbend/Bridge Tutorial With Coach Meggin!!
6:54
How To Do Gymnastics! Stand To Backbend/Bridge Tutorial With Coach Meggin!!
YouTubeFit And Fun With Coach
已浏览 5.6万 次2017年8月12日
Backbend Bridge Benefits
6.6K views · 20 shares | How to Do Bridge Pose| Setu Bandhasana|...
0:05
6.6K views · 20 shares | How to Do Bridge Pose| Setu Bandhasana|...
FacebookLife Fitness Product
已浏览 2340 次2 周前
1.7K views · 32 reactions | Ashley Vore fears losing the Medicaid benefits that keep her alive. More than 2.3M Michiganders rely on Medicaid, but new federal rules will drop coverage for those not meeting stricter work requirements. Ashley, who is no longer working, has already had to choose between food and medicine. For more Michigan health news, subscribe to our newsletters here: bridgemi.com/signup | Bridge Michigan | Facebook
3:34
1.7K views · 32 reactions | Ashley Vore fears losing the Medicaid benefits that keep her alive. More than 2.3M Michiganders rely on Medicaid, but new federal rules will drop coverage for those not meeting stricter work requirements. Ashley, who is no longer working, has already had to choose between food and medicine. For more Michigan health news, subscribe to our newsletters here: bridgemi.com/signup | Bridge Michigan | Facebook
FacebookBridge Michigan
已浏览 877 次2 周前
47M views · 522K reactions | Hkw arch bridge are built.. #fbreels #siccuadventure #accident #fyp #reel #reels #viral #windturbine #crane #OFW #bridge | SICcu Adventure | Facebook
0:21
47M views · 522K reactions | Hkw arch bridge are built.. #fbreels #siccuadventure #accident #fyp #reel #reels #viral #windturbine #crane #OFW #bridge | SICcu Adventure | Facebook
FacebookSICcu Adventure
已浏览 2392.5万 次1 周前
How To Do A Backbend (Bridge) For Beginners!!! | Beginner Contortion Essential
3:18
How To Do A Backbend (Bridge) For Beginners!!! | Beginner Contortio…
已浏览 4067 次2017年8月18日
YouTubeMax Immature Zarin
How to do a BACKBEND | Technique, Exercises, Anatomy and Progression to your Bridge/Backbend/Wheel
7:08
How to do a BACKBEND | Technique, Exercises, Anatomy a…
已浏览 1.2万 次2020年9月15日
YouTubeStretchAndTrain
How To Do Gymnastics! Stand To Backbend/Bridge Tutorial With Coach Meggin!!
6:54
How To Do Gymnastics! Stand To Backbend/Bridge Tutorial With Co…
已浏览 5.6万 次2017年8月12日
YouTubeFit And Fun With Coach Meggin
How to do a BACKBEND BRIDGE from the ground
2:29
How to do a BACKBEND BRIDGE from the ground
已浏览 9.6万 次2018年7月29日
YouTubeErica Lin
How to do a back bend BRIDGE - tutorial & exercises
20:30
How to do a back bend BRIDGE - tutorial & exercises
已浏览 455 次2021年10月18日
YouTubeCicci Mansson
Stretching exercises for flexibility - the Backbend Bridge
Stretching exercises for flexibility - the Backbend Bridge
已浏览 2208 次2014年8月18日
YouTubeFitnessType
How to Back Bend Into a BRIDGE - Warm Up Exercise
2:57
How to Back Bend Into a BRIDGE - Warm Up Exercise
已浏览 38.6万 次2018年10月18日
YouTubeOneHowto
0:50
How to do a Bridge, Backbend - Tutorial #shorts
已浏览 3.6万 次2022年12月12日
YouTubeBY MELI
9:54
How To Go Into A Bridge (Backbend) From A Handstand Wi…
已浏览 10万 次2013年10月24日
YouTubeFit And Fun With Coach Meggin
9:44
Gymnastics: Learn To Go Into A Bridge (Backbend) From A Stand …
已浏览 15.6万 次2013年2月10日
YouTubeFit And Fun With Coach Meggin
24:16
Back Bridge Tutorial | 20 Min Step-by-Step Backbend Routine for Fle…
已浏览 1847 次8 个月之前
YouTubehitburn by Lena
13:00
How To Do A Bridge And Backbend Kickover With Coach Meggin (Prof…
已浏览 226.9万 次2012年10月13日
YouTubeFit And Fun With Coach Meggin
5:41
How to do a back bend bridge in EASY steps!
已浏览 691 次2023年2月5日
YouTubeWynnie Plays
0:17
How to Do a Perfect Backbend | Bridge Pose Tutorial! #shorts
已浏览 190 次1 个月前
YouTubeMH Calisthenics
11:32
Backbend To Bridge, Bridge Kickover, Backbend Kickover, Bac…
已浏览 3.6万 次2018年2月24日
YouTubeTwinpossible
5:51
Back Bends, Bridges and Kickovers Gymnastics Tutorial
已浏览 120.3万 次2012年8月21日
YouTubeFit For A Feast
4:55
How to learn and teach a bridge kickover and backbend kickover! …
已浏览 4.4万 次2018年4月20日
YouTubeCoach Deja’s drills and coaching tips! Gym Dots!
0:34
⭐ “Perfect Back Bending Tutorial | Step by Step Backbend for Beginn…
已浏览 1070 次1 个月前
YouTubeyoga_with_Sherwal
2:44
How to do a Standing Backbend/Bridge: the Easiest Way…
已浏览 3399 次2022年7月19日
YouTubeThe Little Gymnast That Could
3:06
How to do a Backbend Kickover
已浏览 175.2万 次2019年10月19日
YouTubeAnna McNulty
6:03
How to do a bridge and backbend
已浏览 1.5万 次2022年2月13日
YouTubeLearn gymnastics easy
12:17
How To BACK BRIDGE For Beginners (FLEXIBLE & STRONG)
已浏览 22.9万 次2021年11月4日
YouTubeFitnessFAQs
3:35
How to do a Backbend + come up from a backbend
已浏览 330.5万 次2016年7月30日
YouTubeAlivia D'Andrea
0:24
How To Do A Bridge(BackBend) From The Floor! 💕
已浏览 3.5万 次2022年7月18日
YouTubeItzMeBrix
2:47
HOW TO DO A BACKBEND | BACKBEND TUTORIAL
已浏览 2.4万 次4 个月之前
YouTubeThe Success Sisters Channel
0:18
how to do a back Bend / bridge
已浏览 71.4万 次2022年1月6日
YouTubeKayleigh gymnast
3:08
Backbend from Standing- Tips & Tutorial
已浏览 15.4万 次2020年6月4日
YouTubeChace Dance Company
11:56
Gymnastics Backbend Kickover Tutorial With Coach Meggin! (Firs…
已浏览 9万 次2014年12月20日
YouTubeFit And Fun With Coach Meggin
8:40
How to do a Backbend Fast! Back Flexibility Stretches for Beginners
已浏览 80.2万 次2022年7月17日
YouTubeAnna McNulty Stretches
观看更多视频
静态缩略图占位符