1.2K views · 79 reactions | Day 2: Posture Correction and Alignment Maintaining proper alignment and posture of the body is highly necessary. Make sure to follow these exercises to help ease out shoulder pain. #RelaxationTechniques #Day2Discovery #PainFree #PostureCorrection | Aalayam Rehab Care | Facebook
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8.6K views · 75 reactions | Try these 3 gentle exercises to strengthen your posture muscles, keeping your body in correct alignment. | PostureStrong | Facebook
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248K views · 3K reactions | These 3 gentle exercises specifically focus on the postural muscles responsible for maintaining proper spinal alignment, promoting better posture. By integrating these exercises into your daily regimen, you can effectively enhance your overall posture, align your body more effectively, and prevent hunched back posture. #posture #posturecorrection #kyphosis #hunchback #mobility #flexibility #alignment #selfcare #healthandbeauty | PostureStrong | Facebook
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