More Perfect Union on Instagram: "“T hey’re in the process right now of manufacturing consent for this technology and when they come and offer people with cool platforms or audiences or whatever, and they offer you an outsized amount of money, which they are, all of them, they offer you hundreds of thousands of dollars to do an ad deal for them, they are doing that because they need your help to manufacture consent for this.”"

Arash Hashemi on Instagram: "HIGH PROTEIN BREAKFAST SWEET POTATOES Here’s another healthy breakfast idea thats so easy and so good. Its perfect for a health meal prep option, and a great way to stay full and satiated all day thanks to the protein, healthy fats, and slow digesting carbs. This comes in at 405 calories, 35g protein, 29 net carbs, and will keep you full for hours. And if you’re watching your carbs, you can always use some spaghetti or delicate squash as your base. Here is how I made

Niall Harbison on Instagram: "🚨 It doesn’t get more exiting than this for Stormzy in terms of good news and his reaction shows that he knows it was a big deal. 🧠 I counted and I can’t believe it is only 6 week since he came in with a huge brain injury. 😴 His owner had been told the only option was to put him to sleep that he had no hope. 4 days later he found us and his comeback started. 🤕 It probably looks easy in a short video but himself and the team have put in such huge work for the las