3.5K views · 15K reactions | Hardcore ab workout  ✅ Hollow body holds ✅ Single leg toe touches Follow through in the order mentioned in the video and your abs will be on fire!   Follow for more daily workout tips #abs #absworkout #abworkout #coreworkout | Joe Callari | Facebook

244K views · 3.3K reactions | AB Workout  w/ no weights required! 1)...

The Outcome vs. the Training 💯 Looking to improve your power in your toe touches?! Repetition can only take us so far. Incorporating strengthening exercises that help improving muscle strength in your glutes, inner thighs, and quads can help take your power to the next level! Think about this next time you’re working on your toe touches and let’s continue Dominating our technique together♥️🖤 • • • #dominatetechnique #dancersofinstagram #dancetraining #coaching #viral | Dominate Technique

147K views · 1.3K reactions | Them Toe Temperature Touches  | Olima Omega | Facebook

35K views · 1.5K reactions | DAY 4 6 exercises each set Each set thrice 1. Jumping jacks 2. Toe touches 3. Step ups 4. Knee elbow crunch 5. In & Outs 6. Windmills Follow the youtube link in my story or in my bio for the entire video and directions. #back2basics #homeworkouts #cardio #burnandearn #trainhard #justdoit #makeithappen #youcan #fitness | Bhagyashree | Facebook