Why normal lab ranges might not mean optimal health (and what you can do about it)! Here’s something fascinating about lab reference ranges: They’re based on population averages, not optimal health markers. This means you can be “within range” but far from your best. Consider these examples: • Vitamin D at 32 ng/mL is technically normal, but research suggests 60 for optimal immune function • Ferritin at 15 is in range, yet many feel best above 50 • TSH at 4.5 passes standard screening, though ma
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Why normal lab ranges might not mean optimal health (and what yo…
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Here’s the truth about normal lab values: they’re defined by what fits 95% of the population tested—not what’s ideal for your health. Imagine a bell curve: the middle 95% is “normal,” while the top and bottom 2.5% are “abnormal.” This range is statistical, not personalized. So, even if your labs fall within “normal,” you can still feel terrible—and often do, especially women in their 40s and 50s. For example, a woman with an HbA1c of 5.5% is told it’s “normal” by most traditional doctors, yet th
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789 reactions · 28 shares | Tons of symptoms but “normal” labs?  Lab ranges are often based on as few as 120 people — not nearly enough to reflect everyone’s health. Don’t settle for “in range.” Ask what your numbers mean for you. 溺 #KnowYourNumbers #FunctionalMedicine #HealthEquity #Doctor | Anthony Kaveh MD | Facebook
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14K views · 67 reactions | “Normal” lab ranges are values that 95% of...
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Complete Normal Clinical Lab Values Cheat Sheet Medical Reference (PDF & Canva) Printable and Digital - Etsy
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