Clamshell exercise - Health Benefits, How to do?
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Clamshell exercise - Health Benefits, How to do?
Clamshell exercise will strengthen your hips and thigh muscle by stabilizing your pelvic muscles and toning your gluteal region muscles.
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Clamshell Exercise Variations
289K views · 3K reactions | Shoulder workout  ( Variations )...#kamalc32 #gymmotivation #exercise #tips #gymvideos #contentcreator #reelitfeelit #instavideo #trendingreels #fyp #goals | kamalc32 | Facebook
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