Precision Split Training for Contortionists: Yoga & Gymnastics
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YouTubeRobin A. Flexy
Precision Split Training for Contortionists: Yoga & Gymnastics
Refine your split technique with this precision training routine. Designed for contortionists, this yoga and gymnastics sequence enhances flexibility and strength. Full routine available at https://linktr.ee/hotcontortion
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Let's review how to use stretch stitches on your sewing machine! The Straight Stretch Stitch is sewn with two stitches forward and one stitch backward, forming a seam that does not rip easily. No more popped stitches! Just strong, durable stitches for all of your stretch fabrics!! Tap the link in bio to learn more about the 1522 series! https://janome.pulse.ly/qbhbac1yvj | Janome Sewing Machines
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Let's review how to use stretch stitches on your sewing machine! The Straight Stretch Stitch is sewn with two stitches forward and one stitch backward, forming a seam that does not rip easily. No more popped stitches! Just strong, durable stitches for all of your stretch fabrics!! Tap the link in bio to learn more about the 1522 series! https://janome.pulse.ly/qbhbac1yvj | Janome Sewing Machines
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