Are you doing lateral raises correctly? #shoulder #shortsfeed #trending #viral
0:29
Are you doing lateral raises correctly? #shoulder #shortsfeed #trending #viral
已浏览 1.4万 次2 个月之前
YouTubeTHE GYM SM
Pro Coach Corrects Lateral Raise Form for Bigger Delts 🫡 #motivation #gym #shorts #fitnesstips
0:36
Pro Coach Corrects Lateral Raise Form for Bigger Delts 🫡 #motivation #gym #shorts #fitnesstips
已浏览 30.3万 次1 个月前
YouTubeFitwithshrikant
The Perfect Lateral Raise (DO THIS!)
0:08
The Perfect Lateral Raise (DO THIS!)
已浏览 9800 次3 个月之前
YouTubeWorkout Zone
It’s perfectly fine to go over your head on these. #lateralraises #shoulderworkout #fitness #bodybuilding #gym
1:21
It’s perfectly fine to go over your head on these. #lateralraises #shoulderworkout #fitness #bodybuilding #gym
已浏览 3.9万 次1 个月前
TikTokcaseysykesfit
How To Do Lateral Lunges
0:23
How To Do Lateral Lunges
已浏览 2.4万 次5 个月之前
YouTubeFitonomy
Dumbbell Lateral Raises or Cable Lateral Raises with a wrist cuff? 🤔 #vijofitness
2:44
Dumbbell Lateral Raises or Cable Lateral Raises with a wrist cuff? 🤔 #vijofitness
已浏览 6.5万 次1 个月前
YouTubeVIJO FITNESS & LIFESTYLE
These 3 exercises will work your hips from all angles!
0:26
These 3 exercises will work your hips from all angles!
已浏览 1.1万 次1 个月前
YouTubeBob & Brad
0:07
Stop Doing Lateral Raises Wrong! Fix Your Form #LateralRaise #ShoulderWorkout
已浏览 5.3万 次2 个月之前
YouTubeKC FITNESS
0:21
How to Grow 📈 Side Delts FAST – No More Flat Shoulders! 🔥✨ #SideDelts #LateralDeltoid #ytshorts
已浏览 3.7万 次2 个月之前
YouTubeTHE GYM SM
0:16
Grow 📈 Massive Side Delts with Perfect Form! #shoulderworkout #Shorts
已浏览 2.1万 次2 个月之前
YouTubeTHE GYM SM
0:32
Strengthen Your Hips With This Simple Side Step
已浏览 6.8万 次2 个月之前
YouTubeMan Flow Yoga
0:24
😳 WIDER DELTS? 3 Dumbbell Exercises for Bigger Side Shoulders! 💪
已浏览 2.7万 次1 个月前
YouTubePahadi Bodybuilder Uk07 se
1:00
Goalie Position: Best Horizontal Saves and Tips
已浏览 650万 次2 个月之前
TikTokalvarox9
0:22
Tem gente treinando ombro. E tem gente só arremessando peso. Braço muito aberto, trapézio dominando a lateral, elevação frontal passando da linha e depois a culpa cai no exercício. Não é o exercício que tá ruim. É a execução que tá entregando. Técnica boa não é frescura. É o que separa estímulo de teatrinho. #musculacao #hipertrofia #deltoide #biomecanica #treino
已浏览 110万 次3 个月之前
TikTokmatheusobortoluzzi
1:06
I tried this VIRAL lateral raise modification by @fitsky1 and I am confirming this is an official game changer! Share this hack to your gymbro and give it a go next time you’re trying to get some boulder shoulders in the gym! Try it and let me know whether you gave it a pump 💪🏻 or dump 👎🏻 If you struggle trying to decide what exercises are the best and need help with your structure. DM ‘COACH’ and let me fix it! #lateralraise #gym #shoulderday #gymtips #shoulderworkout
已浏览 250万 次3 个月之前
TikTokcoreyjay.eyndhoven
2:08
4 ejercicios antes de operarte la rodilla
已浏览 240万 次2 个月之前
TikTokdr.rubenrojas
0:15
One-Finger Lateral Raises — Shoulder Strength Challenge
已浏览 170万 次1 个月前
TikTokreal.krat0s
1:38
21 Week Pregnancy Leg Day: Hip Thrusts & Glute Workout for Second Trimester
已浏览 110万 次2 个月之前
TikTokkatrinamckenna__
0:17
Como pintar cabelo loiro e fazer mechas: ideias e dicas rápidas
已浏览 90.3万 次2 个月之前
TikTokcarol.mendes11
2:02
8 Dumbbell Shoulder Exercises for Complete Delt Development
已浏览 110万 次2 个月之前
TikTokfitnessflex5
展开
静态缩略图占位符

短视频

0:29
Are you doing lateral raises correctly? #shoulder #shortsfeed #trending #viral
已浏览 1.4万 次2 个月之前
YouTubeTHE GYM SM
0:36
Pro Coach Corrects Lateral Raise Form for Bigger Delts 🫡 #motivation #gym #shorts
已浏览 30.3万 次1 个月前
YouTubeFitwithshrikant
0:08
The Perfect Lateral Raise (DO THIS!)
已浏览 9800 次3 个月之前
YouTubeWorkout Zone
1:21
It’s perfectly fine to go over your head on these. #lateralraises
已浏览 3.9万 次1 个月前
TikTokcaseysykesfit
0:23
How To Do Lateral Lunges
已浏览 2.4万 次5 个月之前
YouTubeFitonomy
2:44
Dumbbell Lateral Raises or Cable Lateral Raises with a wrist cuff? 🤔 #vijofitness
已浏览 6.5万 次1 个月前
YouTubeVIJO FITNESS & LIFESTYLE
0:26
These 3 exercises will work your hips from all angles!
已浏览 1.1万 次1 个月前
YouTubeBob & Brad
0:07
Stop Doing Lateral Raises Wrong! Fix Your Form #LateralRaise
已浏览 5.3万 次2 个月之前
YouTubeKC FITNESS
0:21
How to Grow 📈 Side Delts FAST – No More Flat Shoulders! 🔥✨ #SideDelts #LateralDeltoid
已浏览 3.7万 次2 个月之前
YouTubeTHE GYM SM
0:16
Grow 📈 Massive Side Delts with Perfect Form! #shoulderworkout #Shorts
已浏览 2.1万 次2 个月之前
YouTubeTHE GYM SM
0:32
Strengthen Your Hips With This Simple Side Step
已浏览 6.8万 次2 个月之前
YouTubeMan Flow Yoga
0:24
😳 WIDER DELTS? 3 Dumbbell Exercises for Bigger Side Shoulders! 💪
已浏览 2.7万 次1 个月前
YouTubePahadi Bodybuilder Uk07 se
1:00
Goalie Position: Best Horizontal Saves and Tips
已浏览 650万 次2 个月之前
TikTokalvarox9
0:22
Tem gente treinando ombro. E tem gente só arremessando peso. Braço muito aberto,
已浏览 110万 次3 个月之前
TikTokmatheusobortoluzzi
1:06
I tried this VIRAL lateral raise modification by @fitsky1 and I am confirming this is an official
已浏览 250万 次3 个月之前
TikTokcoreyjay.eyndhoven
2:08
4 ejercicios antes de operarte la rodilla
已浏览 240万 次2 个月之前
TikTokdr.rubenrojas
0:15
One-Finger Lateral Raises — Shoulder Strength Challenge
已浏览 170万 次1 个月前
TikTokreal.krat0s
1:38
21 Week Pregnancy Leg Day: Hip Thrusts & Glute Workout for Second Trimester
已浏览 110万 次2 个月之前
TikTokkatrinamckenna__
0:17
Como pintar cabelo loiro e fazer mechas: ideias e dicas rápidas
已浏览 90.3万 次2 个月之前
TikTokcarol.mendes11
2:02
8 Dumbbell Shoulder Exercises for Complete Delt Development
已浏览 110万 次2 个月之前
TikTokfitnessflex5
静态缩略图占位符