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YouTubeJay Shetty Podcast
The #1 Reason You Can’t Stop Scrolling (And What It’s Really Doing to You)
What time of day do you scroll the most? Have you tried setting limits on your screen time? Today, Jay dives into one of the defining questions of our digital age: is the algorithm shaping who we become, or are we the ones quietly teaching it how to shape us? He reveals how every click, pause, and late-night scroll acts as a subtle signal, tiny ...
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