The Walk-Run Method That's Making Runners 5+ Minutes Faster (Works for ANY Distance)
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The Walk-Run Method That's Making Runners 5+ Minutes Faster (Works for ANY Distance)
The walk-run method that's revolutionizing how smart runners approach every distance - from 5K to ultramarathon. After 30+ years of coaching endurance athletes, I thought I knew everything about running strategy. Then I spent time with Olympic running coach Bobby McGee discussing "broken endurance" - and it completely changed my perspective ...
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