HOW TO USE SPRINGBOARD IN GYMNASTICS
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YouTubeSuraj Gymnastics
HOW TO USE SPRINGBOARD IN GYMNASTICS
In gymnastics, a springboard is a piece of equipment used for various types of jumps, flips, and vaults. Here's how to use a springboard in gymnastics: 1. *Safety First:* Before using the springboard, make sure the gymnastics area is clear of obstacles, and there's adequate padding and supervision. 2. *Warm-Up:* Begin with a proper warm-up ...
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