22K views · 266 reactions | Super Explosive | Lean Muscle Bound | Facebook
1:56
22K views · 266 reactions | Super Explosive | Lean Muscle Bound | F…
已浏览 2.3万 次2 周前
FacebookLean Muscle Bound
Learn a “Explosive Muscle Up” with these steps… #explosivetraining #muscleup #explosivemuscleup #bodyweight #streetworkout | Prove It
Learn a “Explosive Muscle Up” with these steps… #explosivetraining #…
已浏览 1.6万 次2022年12月5日
FacebookProve It
Explosive Muscle-Up - How to do it — BERG MOVEMENT
Explosive Muscle-Up - How to do it — BERG MOVEMENT
2021年12月13日
bergmovement.com
Beginner's Guide to Power: 5 Exercises for Explosive Strength
Beginner's Guide to Power: 5 Exercises for Explosive Strength
2016年12月1日
muscleandstrength.com
The Training Change That Sparked Explosive Muscle Gains
The Training Change That Sparked Explosive Muscle Gains
2 个月之前
MSN
How to Boost Your Explosive Strength: Benefits, Exercises, and Tips
How to Boost Your Explosive Strength: Benefits, Exercises, an…
2024年5月22日
verywellfit.com
772K views · 6.2K reactions | Explosive movement training and...
0:18
772K views · 6.2K reactions | Explosive movement training an…
已浏览 39.2万 次4 周前
FacebookBOSU
0:34
188K views · 59 reactions | Athletes: You have to Understand that...
已浏览 2785 次2 周前
Facebookadonis.harrison
6:48
1.2K views · 22 reactions | Unlike traditional pushups, a few...
已浏览 1218 次1 周前
FacebookMen's Health
0:08
3.6K views · 21 reactions |  Muscle + Explosiveness = The Edge Most...
已浏览 801 次3 周前
FacebookThe Hitter’s Lab
2:04
Mass Extreme Review: A Science-Backed Solution for Explosive Mu…
1 个月前
YouTubeHigh Performance Living
0:17
Explosive muscle-up, front lever #calisthenics
已浏览 453 次3 周前
YouTubeCalisthenics | Streetlifting
2:38
The Secret Ingredient Behind Explosive Muscle Growth 💪
已浏览 2 次4 个月之前
YouTubeMANISH SHARMA FITNESS
0:09
What Kind of Strength Is This!? 💀 (Explosive Muscle-Up)
已浏览 3012 次3 个月之前
YouTubeSw.Vincent
0:20
Explosiveness Exercises |
已浏览 2642 次1 个月前
YouTubePiyush Singh 🇮🇳
0:36
Why Lifting Weights Fast Won't Make You Stronger #fitness
已浏览 4825 次1 个月前
YouTubeJay Vincent
0:28
Why Explosive Lifting May Be Harming Your Gains #fitnessmyths
已浏览 3255 次1 个月前
YouTubeJay Vincent
13:18
Ultimate Fitness Programs for Explosive Muscle Growth!
已浏览 1 次2 个月之前
YouTubeNoah Deutsch
2:50
How Do You Test Your Explosive Muscle Power?
1 个月前
YouTubeAthletes Training Room
2:35
What Is Explosive Power In Simple Terms?
已浏览 1 次1 个月前
YouTubeAthletes Training Room
9:08
7 Bodyweight Exercises That Build Muscle FASTER Than the Gym (Ex…
已浏览 279 次3 周前
YouTubeMuscleMeld
0:23
Unlock Explosiveness with Reflexive Eccentrics Training
已浏览 6361 次3 周前
TikTok_aclwonders
0:42
Explosive Kettlebell Complex for Muscle Building
已浏览 2.6万 次1 个月前
TikTokjt_zen_
How To Be EXPLOSIVE For Wrestling | Top 5 Exercises!
已浏览 4.9万 次2020年8月11日
YouTubeGarage Strength
I think I've gotten even more explosive #fyp#foryoupage#fypag…
已浏览 80.3万 次2021年7月12日
TikToklenn_postel
Explosive muscle ups (Day 2) 3 reps
已浏览 4.8万 次2022年3月20日
TikTokgeraldmazo_
Explosive Muscle Up Workout Routine | Calisthenics Training
已浏览 4730万 次2019年10月28日
TikTokmarkioli
Advanced Muscle-Up Progression with 16 KG Weight
已浏览 9.2万 次2023年2月12日
TikTokvitaliy.feschuk
Training Explosive Muscle-Up Technique
已浏览 2.7万 次2023年12月13日
TikToklincolnre1
观看更多视频
静态缩略图占位符