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    Bicep Curls
    With Dumbbells
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    Dumbbells
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    With Weights
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    With Weights
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    With Dumbbells
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    Dumbbell Workout
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    Toning Exercises With Weights
    Dumbbell Upper Body
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    With Dumbbells
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    Concentration Curls
    With Dumbbells
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    Strengthening Dumbbell Routine
    Skull Crushers
    With Weights
    Reverse Fly
    With Dumbbells
    Upper Body Dumbbell Circuit
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    Sculpting Exercises
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    With Dumbbells
    Dumbbell Arm
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8 Minute Arm Workout With Weights | Banish Bat Wings | Triceps, Biceps, shoulder Workout!
8:41
8 Minute Arm Workout With Weights | Banish Bat Wings | Triceps, Biceps, shoulder Workout!
已浏览 15.9万 次5 个月之前
YouTubefabulous50s
15 Min ALL STANDING ARM WORKOUT with Weights | Toned Biceps, Triceps + Shoulders | Quick + Effective
16:59
15 Min ALL STANDING ARM WORKOUT with Weights | Toned Biceps, Triceps + Shoulders | Quick + Effective
已浏览 21万 次6 个月之前
YouTubeEleni Fit
25-Minute Dumbbell Arm Workout (Strength Training)
26:04
25-Minute Dumbbell Arm Workout (Strength Training)
已浏览 26.5万 次2024年3月20日
YouTubenourishmovelove
10MIN STANDING ARM WORKOUT | WITH DUMBBELLS | SHOULDERS, BICEPS AND TRICEPS
10:28
10MIN STANDING ARM WORKOUT | WITH DUMBBELLS | SHOULDERS, BICEPS AND TRICEPS
已浏览 2.9万 次5 个月之前
YouTubeMonikaFit
15-Minute Dumbbell Arm Workout | No Repeat, All Standing
18:02
15-Minute Dumbbell Arm Workout | No Repeat, All Standing
已浏览 21.8万 次2025年9月3日
YouTubenourishmovelove
5-Minute Arm Workout with Weights (All Standing, No Repeat)
5:48
5-Minute Arm Workout with Weights (All Standing, No Repeat)
已浏览 29.6万 次2025年4月22日
YouTubenourishmovelove
10 Min Standing Arms Workout | No Repeat With Dumbbells
14:37
10 Min Standing Arms Workout | No Repeat With Dumbbells
已浏览 16.3万 次2025年6月16日
YouTubeTHENX
25:23
25-Min STANDING Arms & Abs Workout (DUMBBELLS ONLY, No Push-Ups!)
已浏览 28.6万 次9 个月之前
YouTubenourishmovelove
20:12
20 MIN TONED ARMS WORKOUT with Dumbbells - Upper Body Workout
已浏览 66.3万 次10 个月之前
YouTubeFit With Stefi
10:45
10 MIN BAT WINGS WORKOUT 2.0 / Get rid Flabby Triceps ! Beginner / With Weights / No Repeat
已浏览 17.6万 次2025年8月18日
YouTubeKatja Believe
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静态缩略图占位符
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短视频

8:41
8 Minute Arm Workout With Weights | Banish Bat Wings | Triceps, Biceps, shoulder
已浏览 15.9万 次5 个月之前
YouTubefabulous50s
16:59
15 Min ALL STANDING ARM WORKOUT with Weights | Toned Biceps, Triceps +
已浏览 21万 次6 个月之前
YouTubeEleni Fit
26:04
25-Minute Dumbbell Arm Workout (Strength Training)
已浏览 26.5万 次2024年3月20日
YouTubenourishmovelove
10:28
10MIN STANDING ARM WORKOUT | WITH DUMBBELLS | SHOULDERS,
已浏览 2.9万 次5 个月之前
YouTubeMonikaFit
18:02
15-Minute Dumbbell Arm Workout | No Repeat, All Standing
已浏览 21.8万 次2025年9月3日
YouTubenourishmovelove
5:48
5-Minute Arm Workout with Weights (All Standing, No Repeat)
已浏览 29.6万 次2025年4月22日
YouTubenourishmovelove
14:37
10 Min Standing Arms Workout | No Repeat With Dumbbells
已浏览 16.3万 次2025年6月16日
YouTubeTHENX
25:23
25-Min STANDING Arms & Abs Workout (DUMBBELLS ONLY, No Push-Ups!)
已浏览 28.6万 次9 个月之前
YouTubenourishmovelove
20:12
20 MIN TONED ARMS WORKOUT with Dumbbells - Upper Body Workout
已浏览 66.3万 次10 个月之前
YouTubeFit With Stefi
10:45
10 MIN BAT WINGS WORKOUT 2.0 / Get rid Flabby Triceps ! Beginner / With
已浏览 17.6万 次2025年8月18日
YouTubeKatja Believe
静态缩略图占位符
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