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How To Get HIGHER Kicks
How can you get your kicks higher? In this high kick tutorial I show you the best ways to get your legs kicking up to head level. Practice daily for a month to get outstanding results. And use this Van-Damme style follow along to really challenge yourself: https://youtu.be/ieH-PhSYcUM Chapters: 0:00 Introduction 1:17 Build Hip Strength 3:11 ...
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