 The MAT® & SEBT!  The Star Excursion Balance Test (SEBT) is one...

The Star Excursion Balance Test (SEBT) is a set of dynamic tests designed to test lower limb strength, mobility and balance and features lower limb reaching movements in 8 different directions. The SEBT has been used to assess lower limb injury risk factors from chronic ankle instability to ACL injuries. “The SEBT has been shown to be a reliable measure and has validity as a dynamic test to predict risk of lower extremity injury, to identify dynamic balance deficits in patients with a variety of

"Assessing side-to-side reach asymmetry in the anterior direction of the SEBT may assist in identifying collegiate athletes who are at risk for sustaining noncontact injuries to the knee or ankle." - Stiffler et al 2017 Start using the SEBT with The MAT today. #sebt #balance | Movement Assessment Technologies