Want to Run Like a Pro? These Six Sprint Workouts Unlock Your Hidden Speed.
womenshealthmag.com
Want to Run Like a Pro? These Six Sprint Workouts Unlock Your Hidden Speed.
Want to Run Like a Pro? These Six Sprint Workouts Unlock Your Hidden Speed.
2020年5月27日
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Sprint 8 is a 20-minute, high-intensity interval workout program scientifically proven to boost energy, reduce body fat and promote lean muscle. Programmed directly into select Matrix cardio products, the speed and elevation automatically change during the workout as it moves through sprints and recovery internals. Learn more about the science: bit.ly/1TGsFXU | Matrix Fitness
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Sprint 8 is a 20-minute, high-intensity interval workout program scientifically proven to boost energy, reduce body fat and promote lean muscle. Programmed directly into select Matrix cardio products, the speed and elevation automatically change during the workout as it moves through sprints and recovery internals. Learn more about the science: bit.ly/1TGsFXU | Matrix Fitness
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1.1M views · 23K reactions | Here to bless your ears with a little ASMR! ✨ Sprint drills are amazing for SO MANY reasons! Here are a few of my favorites. I love the way they activate my muscles and make me a better athlete! Give them a try for the next week and see how you feel, and make sure to share it with me if you do! 﫶 | Chari Hawkins | Facebook
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Sprint 8 is a 20-minute, high-intensity interval workout program scientifically proven to boost energy, reduce body fat and promote lean muscle. Programmed directly into select Matrix cardio products, the speed and elevation automatically change during the workout as it moves through sprints and recovery internals. Learn more about the science: bit.ly/1TGsFXU | Matrix Fitness
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