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20K views · 429 reactions | Push-up variations #pushupchallenge | FIT WITH STAN | Facebook
Push-up variations #pushupchallenge
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Here's a fun Push Up Challenge for beginners, someone recovering from injuries, or those who may have limited upper body strength. Hope yal enjoy! Save this for later and follow for more low-impact/modified fitness challenges! 💪 . . . . . #fitover40 #fitmama #modifiedfitnesscoach #modifiedworkouts #modifiedpushups #workoutsforbeginners #pushupchallenge | Jennifer Tarango
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Here's a fun Push Up Challenge for beginners, someone recovering from injuries, or those who may have limited upper body strength. Hope yal enjoy! Save this for later and follow for more low-impact/modified fitness challenges! 💪 . . . . . #fitover40 #fitmama #modifiedfitnesscoach #modifiedworkouts #modifiedpushups #workoutsforbeginners #pushupchallenge | Jennifer Tarango
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6.5K views · 167 reactions | Push up variations to challenge my students.  Push-ups can develop greater upper body strength, which will benefit you in a variety of martial arts techniques such as punches, strikes, and throws. These variations are a few that we do at KSMY. We usually go for 10 each. Have a bit of fun and try these out! ☺️ @mymycallison | Karate Science | Facebook
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6.5K views · 167 reactions | Push up variations to challenge my students.  Push-ups can develop greater upper body strength, which will benefit you in a variety of martial arts techniques such as punches, strikes, and throws. These variations are a few that we do at KSMY. We usually go for 10 each. Have a bit of fun and try these out! ☺️ @mymycallison | Karate Science | Facebook
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6.5K views · 167 reactions | Push up variations to challenge my students.  Push-ups can develop greater upper body strength, which will benefit you in a variety of martial arts techniques such as punches, strikes, and throws. These variations are a few that we do at KSMY. We usually go for 10 each. Have a bit of fun and try these out! ☺️ @mymycallison | Karate Science | Facebook
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6.5K views · 167 reactions | Push up variations to challenge my student…
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