Nice simple Jong combination for beginners to try. TIPS: 1) Sink into your horse stance by bending your knees and with your hips forward. 2) Stick to the dummy at all times and try avoid losing contact. 3) Generate power from the ground by using your hips/stance, rather than arm strength. 4) Direct your energy towards the dummy and use yin and yang principles by yeilding when necessary. 5) Always remain relaxed and try not to be ridged!😅🤲🏻 #fyp #wingchun #dummytraining #tip #combination #ying

80 reactions | Revolutionize your diabetes management with Accu-Chek Guide ME. Achieve fast, precise readings in under 4 seconds, and harness the power of mySugr for all-encompassing data analysis. Its user-friendly, easy-fill strip design simplifies your daily routine, making every test quick and stress-free. #AccuChekGuideME #Diabetes #DiabetesCare #RocheDiabetesCareME | Roche Diabetes Care ME | Facebook