Living and training in Santa Fe comes with a quiet assumption that once you’ve acclimated to our high desert elevation, exercise demands are the same as anywhere else. For most ...

VO2 max is an intimidating word for an easy-to-understand biometric: It’s how well your body uses oxygen when you push ...

When fire breaks out in the low-gravity, high-stakes conditions inside spacecraft or space stations, it behaves very ...

I just hit 20,000 steps!" my husband exclaims as he brags when his fitness tracker exceeds the oft-heard benchmark of 10,000 steps per day. Although I rarely get that many steps, I use my ...

In idiopathic pulmonary fibrosis, 12 months of pulmonary rehabilitation increased cerebral oxygenation during exercise, ...

Winter Exercise Ideas to Start 2026 the Right Way Key Takeaways You can perform many of the same exercises in the winter as other times of ...

Cyclingnews takes a deeper dive into the nasal strips you'll have seen plenty of pros wearing, what they promise and what ...

The body needs iron to deliver oxygen throughout the body. Iron supplements can help improve many conditions, such as anemia and sleep problems.

The cold of winter has settled in, and the plants and wildlife in your pond are quietly adjusting to the season’s challenges. Beneath the surface, your pond is undergoing two major physical changes: ...

It was the first few moments after Paige Bueckers was selected as the No. 1 overall pick in Monday’s WNBA draft and she spent part of her first interview as a member of the Dallas Wings advocating for ...

For roughly 2 billion years of Earth's early history, the atmosphere contained no oxygen, the essential ingredient required for complex life. Oxygen began building up during the period known as the ...

Penn State researchers created seven new high-entropy oxides by removing oxygen during synthesis, enabling metals that normally destabilize to form rock-salt ceramics. Machine learning helped identify ...