Whether you’re looking to transition into a training plan safely and avoid injury, or you’re a beginner looking to get into the groove of running, the run/walk method helps you put your best foot ...

LOUISVILLE, Ky. (WDRB) -- The U.S. Department of War chose the University of Louisville to run Kentucky's new Defense Innovation Hub. UofL will operate only the sixth OnRamp Hub in America, joining ...

No matter your current running pace and typical distance, in How to Run Faster, certified run coach Matt Meyer and other experts will help you speed up! You will learn crucial speed workouts, ...

Making a program run on startup in Windows ensures your essential apps load the moment you sign in, and in this guide, we’re going to show you how to do that on Windows 11.

There are several ways to get one of the 50,000 spots in the New York City Marathon. Here’s a list of the options. By Jennie Coughlin You’ve watched the New York City Marathon runners. Maybe you know ...

Hundreds of thousands of Iowans will not receive food assistance benefits beginning Nov. 1 as the federal government shutdown continues. Iowa food bank leaders have warned that they face an ...

The Special Supplemental Nutrition Program for Women, Infants and Children (WIC) is at risk of running out of funding if the ongoing government shutdown continues into November. WIC is a federal ...

The Internal Revenue Service is looking for a contractor to operate its identity, credential and access management program that manages ID cards and access for IRS employees and contractors. In a ...

Fountain Valley is preparing to take emergency medical transport into its own hands. After more than two decades of contracting with private ambulance provider Falck, city officials voted unanimously ...

PowerShell is a scripting language for Windows and is used for OS configuration and automation. You can use Notepad or PowerShell ISE to test your scripts. You can also run PowerShell scripts from a ...

The Texas comptroller’s office has picked New York-based tech company Odyssey to manage the state’s $1 billion private school voucher program, putting the four-year-old company in charge of selecting ...