In this video, I show you how to avoid shoulder pain by making sure you align your joints to fit the bar pathway or the pathway of the machine. This foundational principle is key for any effective ...

"Explores why many Native youth in the Indian Student Placement Program adopted a new notion of identity. From 1947 to 2000, some 50,000 Native American children left the reservations to live with ...

He said early results from the pilot demonstrate the impact of investing in prevention and early intervention. Outcomes include no evictions for tenants supported through the program, more than 2,000 ...

The Centers for Disease Control and Prevention on Monday announced an unprecedented overhaul of the childhood vaccine schedule that recommends fewer shots to all children. Under the change — effective ...

Five-star point guard Deron Rippey Jr. announced his commitment to Duke on Tuesday, moving the Blue Devils to the top of the recruiting class rankings. Rippey chose Jon Scheyer's program over NC State ...

Penn State coach Matt Campbell's player retention plan is off to a strong start. Campbell has re-signed two key linemen and a tight end to help form the foundation of his 2026 offense. On Tuesday, ...