Abstract: The popularity of long-distance running can be attributed to its versatile adaptability, cost-effectiveness, and notable health benefits. Despite these advantages, extant survey reports ...

Whether you’re running outside or just hitting the treadmill, good music can often make the difference between a solid run and a blown goal. That’s why we’re putting together playlists each month ...

Work and life overload. Injury or illness. Seemingly endless bad weather. Physical and mental fatigue after reaching a big goal. There are all sorts of reasons for us to go cold turkey under normal ...

From chic heart-shaped decor to cozy self-care DIYs, you’ll find modern crafts that don’t feel childish—just fun, romantic, ...

New York homes are getting warmer and more inviting as 2026 approaches, with decor trends that focus on comfort, personality, and creating spaces where everyone feels at ease. Whether you live in a ...

One of the great things about running is that it doesn't take much gear besides the footwear. And if you're scoping out the best running shoes for you, we've got plenty of suggestions culled from the ...

Introductory text for Kalman and Bayesian filters. All code is written in Python, and the book itself is written using Jupyter Notebook so that you can run and modify the code in your browser. What ...

Introduction Long COVID-19, where symptoms persist 12 weeks after the initial SARS-CoV-2-infection, is a substantial problem for individuals and society in the surge of the pandemic. Common symptoms ...