Olympic bronze medalist Alice Kinsella on her hopes of being the first British artistic gymnast to return to elite competition after childbirth.

January 21, 2026) - Spark Energy Minerals (CSE: SPRK) (OTCID: SPARF) (FSE: 8PC) (" Spark " or the " Company ") is pleased to ...

Consumers will continue to look for ways to get stronger, and with Planet Fitness's new plate-loaded equipment, members can work on building strength at their own pace. Technology will continue to ...

A boutique gym chain could take over an LA Fitness location just south of the Heights as part of ambitious growth plans.

The Federal Aviation Administration is urging U.S. aircraft operators to “exercise caution” when flying over the eastern Pacific Ocean near Mexico, Central America and parts of South America, citing “ ...

Crunch Fitness franchisee The Undefeated Tribe is entering the Minnesota market and opening at least four gyms this year, ...

For your body, core strength becomes the foundation on which everything else builds. It supports posture, protects the spine, improves balance, and keeps daily movement smooth and confident. When the ...

Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple oral compound can mimic it. By following volunteers through rest, intense ...

Building muscle mass after 60 is a goal of many fitness enthusiasts—for good reason. But it’s so much more than developing an impressive physique; muscle is necessary in order to live an active, ...

Balance exercises can be adapted for older adults, even if you need support while standing. Heel raises challenge your balance while strengthening your calf muscles that help you walk and climb stairs ...