Zepbound works by mimicking the action of two hormones: glucose-dependent insulinotropic polypeptide (GIP) and glucagon-like peptide-1 (GLP-1). GIP and GLP-1 activate certain receptors (binding sites) ...

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Dr. Duckworth, a psychologist, is the author of “Grit” and the forthcoming book “Situated: Finding the People and Places That Bring Out Your Best.” There is a children’s story I used to read to my ...

Creatine is everywhere right now, and for good reason. Its physical benefits are well established, and research is increasingly highlighting just how important it can be mentally, too. From improved ...