New research shows that even dim light during sleep — as low as 3 lux — may thicken heart muscle walls and reduce heart ...

The FDA has approved four updated COVID-19 vaccines for the 2026–2027 season as cases rise across much of the United States.

Curious about K-beauty and "glass skin" treatments? Expert Dr. Heewon Suh, MD, shares key advice on finding credentialed ...

Three recent studies highlight the health risks associated with alcohol, linking consumption to cancer deaths and several ...

The FDA has approved Mounjaro to reduce cardiovascular risk in people with type 2 diabetes after a major trial found it ...

The shingles vaccine Shingrix was linked to 9% better cardiovascular health compared with an older shingles vaccine, ...

Cognitive behavioral therapy (CBT) is the most widely used evidence-based treatment for anxiety. It may be particularly effective for managing obsessive-compulsive disorder (OCD), generalized anxiety ...

A new study found that a short 20-minute workout or a 90-minute nap could help the brain recover after a sleepless night.

Four medical groups released independent guidance for the upcoming 2026–2027 respiratory virus season, each recommending a ...

Nearly 8 in 10 adults in their 20s show signs of cardiovascular-kidney-metabolic (CKM) syndrome, which may be linked to early ...

Cocoa powder is rich in polyphenols called flavanols, plant compounds with antioxidant and anti-inflammatory effects. Processing and heating cocoa can reduce these beneficial properties. Research ...

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