As I was working at my desk today, a student came into my office. Every inch of her body was communicating fear and uncertainty. She asked if she could talk to me, so I invited her to come in. Sitting ...

Group therapy was different. It harnessed the power of numbers. Each week, Tate, five or six other clients, and a therapist ...

Are you and your partner struggling to get past certain issues in your marriage or relationship? Do you find it hard to communicate how you really feel to them? Is a lack of communication causing ...

Seeking mental health help is a significant step, but that first intake session can often feel more like paperwork than progress, and a significant proportion of people 'drop out' or never return for ...

Experts break down how to find the best therapist for you. There's no denying therapy can be a valuable resource for guiding you through life's ups and downs. However, it's also important to recognize ...

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