Despite running the Brighton Marathon back in 2019, for the past few years, I've struggled to run for longer than around half an hour at a time. Gone are the days when I'd lace up my trainers for at ...

Whether you’re new to running or have been logging miles for a while, you’ll probably know that not all runs feel amazing. Although you’re consistent with your training and clock many workouts that go ...

Did you know that you can become a better runner by walking? Not only can walking play a significant role in aiding your overall health, but it can be an important part of your running journey, too.

If your entire social-media feed is flooded with friends and family crushing marathon training, then ‘tis the season! Personally, I feel more inspired with each celebratory post I see, but if you’re a ...