These articles are brought to you in association with Pocket-lint and our partners. Workouts at the gym can be boring, dry, and tedious. The simple act of lifting a series of weights in isolation can ...

Ironically, the home workout I've been actively avoiding since March (when lockdown measures were put in place) turned out to be the workout I needed the most: dance. Now, I am not a dancer and have ...

Dance is one of the most multi-purpose skills out there. What else can you use in the club and as a workout? Lots of people learn to dance in structured settings like studios, but with the prevalence ...