Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Life is busy, and sometimes feeling tired simply is a normal part of your day. However, if you are routinely not sleeping well or continually waking up unrefreshed, it may signal a larger health ...

Medically reviewed by Daniel Combs, MD Key Takeaways Obstructive sleep apnea (OSA) occurs when the upper airway gets blocked ...

If you’ve been snoring more than usual recently, or you’re feeling groggy even after a full night of shuteye, sleep apnea could be to blame. This common condition can tank your sleep quality. And if ...

A CPAP machine provides continuous air pressure to keep the airways open during sleep. Doctors may prescribe CPAP therapy to people who experience symptoms of sleep apnea. A continuous positive airway ...