In dysfunctional families, the younger people (or those who have less control), are often afraid to express their true feelings or their needs due to the emotional hold on them by those in power who ...

Codependency and abuse can be intertwined within relationships, making it difficult to distinguish between the two. While both can be damaging, they have distinct characteristics. If you’re ...

Perhaps you constantly sacrifice your own needs to cater to someone else's? If so, you might be navigating the complex waters of a codependent relationship. Far from a simple imbalance, codependency ...

Let's get to the heart of these matters: anxiety, abuse, sexual assault, PTSD, low self-esteem, wobbly boundaries, codependency , spirituality, abortion, grief ...