“I’m not really a villain,” we hear Rolly say. “I’m more of an anti-hero. A villain is doing evil things. An anti-hero is doing things for what’s best, right? Yeah, I’m not a villain. They just don’t ...

The best boxers of all time—from Floyd Mayweather to Manny Pacquiao to Muhammad Ali—have different styles, but the one thing they have in common is a ripped physique. Unlike powerlifting which builds ...