The Motorola Moto Watch Fit is ideal for beginners, keen yogis and anyone wanting to make fitness tracking as easy as ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The last few years brought a wave of new watches focused on balance and ...

It's important to track your progress towards your fitness goals, but many people are doing it wrong. Here's a way to turn ...

Whether you are training for a marathon or working out for the first time in months, a fitness tracker can show you health and exercise data that can help you better understand your efforts. Most have ...

Some fitness trackers can be costly, but a few less expensive options have many of the same features. Many trackers, for example, measure calories and heart rate and offer reminders to get up and move ...

We may earn commission from links on this page, but we only recommend products we love. Promise. ICYMI, fitness trackers have had a total rebrand. What used to be a bulky contraption that your dad ...

Fitness trackers, despite the name, are for everyone — not just runners and gym rats. That's because fitness trackers can help you keep an eye on your overall well-being and health through features ...

If you’ve received a brand-new fitness tracker for Christmas, or have given yourself the admirable New Year’s resolution of getting fitter, then you’ll want to know how to use tech to achieve this ...

“We are living in a more technologically-literate and health-conscious era,” says Emily Schofield, certified personal trainer and regional gym manager at Ultimate Performance Los Angeles. “More and ...

Even if the Apple product is a mirage, the category is already changing. March 26, 2014— -- Smartphones place so many apps and features at our fingertips, they’ve practically become an extension ...

A decades-long Swedish study finds that physical decline starts around age 35, but exercise at any age still meaningfully preserves fitness. A Swedish research project spanning 47 years from ...