Anu is a Features author at Android Police. You'll find her writing in-depth pieces about automation tools, productivity apps, and explainers. Before joining AP, she used to write for prominent tech ...

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First created by Francesco Cirillo in the 1980s, the Pomodoro Technique is used all around the world to beat procrastination.

Time tracking is not just for businesses to micromanage employees. In fact, logging time can be an excellent way to understand your daily habits and help you improve in areas you did not even know ...

Time is a leader’s most valuable asset, and keeping it under control can be the difference between building an empire and watching it crumble. Forget fancy cars and corner offices. The secret weapon ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Whether you interval train at home or on your own at the gym, it is imperative that you follow strict timing in order for your workout to be fully effective. EMOM — or "Every Minute on the Minute" — ...

The CEO of meditation app Insight Timer, Christopher Plowman, is frustrated. He doesn’t think the teachers who leverage his app’s marketplace to reach their students should have to share 30% of their ...

Keeping focused can be difficult with the constant distraction of emails, notifications, and scrolling social media. In recent years, though, the Pomodoro Technique has proven to be an effective time ...

There are many types of timers out there. There are timers for productivity, specific types of exercise, cooking, and other things. Of course, most people still use them for things like the kitchen or ...