Researchers are learning more about how therapy works by examining the language therapists use with clients. It could lead to more people getting better, and staying better. Kevin Cowley remembers ...

The authors wish to acknowledge the research contribution of Katarzyna Odgers who is lead author on the meta-analysis cited. Bronwyn Graham receives funding from the Australian Research Council.

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Trauma has become a hot-button topic, thanks to the ...

Therapy is an effective treatment for emotional and mental health issues. There are various steps someone can take to help prepare for therapy. These include setting goals, having realistic ...

After you’ve settled on a therapist, figured out your insurance, and scheduled an appointment, it’s time to have your first session. Even if you’re confident about your decision to start therapy, it’s ...

If you’re considering starting online therapy with a platform such as BetterHelp, you probably have questions about how it all works. For example, many wonder how much access they will have to their ...