Spring break is that special time in the middle of the semester that every student looks forward to. However, the wait for spring break has different effects on each person. Students at the University ...

Jeff Swarr knows a thing or two about motivational speaking. Lampeter-Strasburg’s rookie head varsity baseball coach is a mental toughness guru, and he authored the book “A Competitor’s Heart: 369 ...

Those four words seem simple enough, but there’s a lot of backstory behind them. Spring is not just one of my favorite seasons for the blooming flowers and mid-afternoon rain showers. I also celebrate ...